BARBELL DIETITIAN
Performance nutrition for athletes who want to
train harder, recover better, and perform consistently
About
Performance-first nutrition, backed by clinical expertise
I’m Keenan — an Accredited Practising Dietitian and competitive weightlifter, working with athletes and active individuals to fuel performance, training, and long-term health.
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I support a wide range of athletes, including weightlifters, powerlifters, CrossFit athletes, runners, and endurance athletes, as well as active individuals looking to improve health, body composition, and confidence with food. I also provide medical nutrition therapy via Medicare and private health, supporting areas such as weight management, diabetes, PCOS, and other metabolic health conditions.
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With experience across clinical, private practice, and performance-focused settings, my work blends evidence-based nutrition with real-world practicality. As both a clinician and an athlete, I understand the demands of training, recovery, and everyday life — and how nutrition needs to support all three.
Services
Tailored Dietetic Support
Explore our range of dietetic services designed to support your unique dietary needs. From ongoing coaching to one-off consults and done-for-you meal plans, all services are personalised, evidence-based, and designed to be practical and sustainable.
Nutrition Coaching
Ongoing 1:1 nutrition support for people who want structure, accountability, and results. Coaching is available at two levels — Everyday for general health and habits, and Performance for athletes training and competing with intent.
Dietetic Consults
High-impact, one-off sessions designed to provide clarity, direction, and practical next steps. Ideal for weight management, performance goals, or medical nutrition support. Medicare, DVA, and private health rebates may apply (if eligible).
Meal Planning
Fully customised 4-week meal plans tailored to your training, lifestyle, and food preferences. Perfect if you want clarity and convenience without committing to ongoing coaching, with simple meals, prep guidance, and optional add-ons.
Comp Prep Packages
Structured nutrition support for those preparing for any competition, race, or event. This fixed service includes phase-based planning, check-ins, and competition-specific strategies.
"Before starting with Keenan I never realised how many kilos I left untapped because of how under fuelled I was. Now I walk into every training session with full energy, my sleep and recovery are dialled in, and I have meal options that actually work with my lifestyle. Working with him has led to the best performance I've seen in my weightlifting journey and I'm excited to see how far he can take me."
Dylan, Olympic Weightlifter
Not sure where to start?
You don’t need to be an athlete — I work with both active individuals and the general population seeking weight, health, or performance support. All services are delivered online and fully personalised, with flexibility to fit your goals, lifestyle, and schedule. Medicare, DVA, and private health rebates may apply for eligible clients.
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I offer FREE 1:1 clarity calls designed to help you get clear on your goals, challenges, and the type of support that will make the biggest difference right now. It’s a chance to see if working together is the right fit.​ On this call, we’ll clarify your goals and priorities, identify the main roadblocks holding you back, and decide the best next step/s for you (if any).
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There’s no obligation to sign up — if we’re not the right fit, I’ll point you in the right direction.
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Want to know more? Check out our full FAQs.
