BARBELL DIETITIAN
1:1 Nutrition Coaching
from $45/week
The highest level of support — designed for those who want structure, accountability, and long-term results.
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Overview
Coaching is fully personalised and built around you — your training, lifestyle, goals, and preferences.
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Whether your focus is performance, body composition, improving health markers, or simply building better habits, we work together over time to create a system that is both effective and sustainable.
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This isn’t a one-off plan — it’s an ongoing process of refining, adjusting, and progressing as your training, schedule, and life evolve.
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What’s included
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Personalised nutrition strategy and meal planning
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Phase-specific adjustments based on goals and training
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Regular check-ins with detailed feedback
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Ongoing chat support (Mon–Sat)
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Progress tracking and data-driven adjustments
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Supplement and micronutrient guidance (if required)
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Who it's for
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Athletes and active individuals wanting to optimise performance
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Those looking to improve body composition in a sustainable way
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Individuals wanting structure, accountability, and expert guidance
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Anyone ready to move beyond one-off plans and build long-term habits
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How it works
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Apply or book a clarity call
We’ll discuss your goals, background, and whether coaching is the right fit.
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Onboarding & assessment
You’ll complete a detailed intake so I can understand your current nutrition, lifestyle, and training.
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Personalised setup
Your plan, targets, and structure are built specifically for you.
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Ongoing coaching & adjustments
Regular check-ins, feedback, and updates to keep you progressing.